How To Self-Heal Your Conditions

How To Do Your Daily Self-Healing Exercises

Step 1

First choose the location where you want to do your daily exercises. For example indoors at home, or a friend's or your parents' pad. Or elsewhere like your local gym, sports, or yoga centers. Or outdoors. You decide

Second. Now place your whole body in front of any tall or long mirror you have at hand right now

Then stand well back and make sure you can see your whole body from head to toe like this woman

Then take up the same pose as the young woman in this image, seen either above or on your left side

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Your Feet Positions

Step 2

Now place both your feet in this V position like in this image. This will help to balance your body during all your free trial self-healing exercises

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Your Video Guide

Step 3

Whenever you do your self-healing exercises, your whole body should also experience the same body movements as seen by this woman in this short video. This is how self-healing works in practice

You may also expect to feel different temperatures outside and inside your body too. For example hot, cold, burning, freezing, organs moving around, bursts of pins and needles etc

All these events are normal and should be expected when you self-heal your current conditions, BIG and small alike

Please note. This short video should play on any desktop, laptop computers, tablets and smartphones

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Your Eyes

Step 4

During your self-healing exercises, always open and close your eyes every few minutes so you can see how your body is moving in front of your chosen mirror. That's it

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